Yoga Cove's Weekly Schedule

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Sunday 

8-9am Meditation w/ Mark

9:30-10:45am Led Ashtanga w/ Julia

11-12pm Gentle Flow w/ Julia

7-8pm Yin w/ Tiffany

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Monday

9:45-10:45am Hatha Flow w/ Deanna

6:30-7:30pm Foundations w/ Mark

7:45-8:45pm Open Flow w/ Mark

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Tuesday

9:45-10:45am Hatha Flow w/ Mark

6:30-7:30pm Evening Flow w/ Julia

7:45-8:45pm Yin w/ Julia 

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Wednesday 

8-9am Hatha Flow w/ Mark

9:45-10:45am Hatha Flow w/ Mark

6:30-7:30pm Yin/Yang w/ Kelly

7:45-8:45pm Open Flow w/ Tara

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Thursday

9:45-10:45am Hatha Flow w/ Elizabeth

6:30-7:30pm Hatha Flow w/ Mark

7:45-8:45pm Yin w/ Mark

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Friday

9:45-10:45am Hatha Flow w/ Mark

6:30-7:30pm Evening Flow w/ Julia

8-9pm Reiki Circle w/ Julia

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Saturday

8-9am Morning Flow w/ Mark

9:30-10:30 Hatha Yoga-Luminous Yoga w/ Stefanie

11-12pm Foundations w/ Mark

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