Yoga Cove's Weekly Schedule
Sunday
8-9am Meditation w/ Mark
9:30-10:45am Led Ashtanga w/ Julia
11-12pm Gentle Flow w/ Julia
7-8pm Yin w/ Tiffany
Monday
9:45-10:45am Hatha Flow w/ Deanna
6:30-7:30pm Foundations w/ Mark
7:45-8:45pm Open Flow w/ Mark
Tuesday
9:45-10:45am Hatha Flow w/ Mark
6:30-7:30pm Evening Flow w/ Julia
7:45-8:45pm Yin w/ Julia
Wednesday
8-9am Hatha Flow w/ Mark
9:45-10:45am Hatha Flow w/ Mark
6:30-7:30pm Yin/Yang w/ Kelly
7:45-8:45pm Open Flow w/ Tara
Thursday
9:45-10:45am Hatha Flow w/ Elizabeth
6:30-7:30pm Hatha Flow w/ Mark
7:45-8:45pm Yin w/ Mark
Friday
9:45-10:45am Hatha Flow w/ Mark
6:30-7:30pm Evening Flow w/ Julia
8-9pm Reiki Circle w/ Julia
Saturday
8-9am Morning Flow w/ Mark
9:30-10:30 Hatha Yoga-Luminous Yoga w/ Stefanie
11-12pm Foundations w/ Mark